Postpartum Rehab

 Infants and postpartum women have the SAME needs. Babies are born with NO bowel/bladder control and a DIASTASIS RECTI. Yes, you heard that right. Mommas, this is why Postpartum care after EACH baby is a MUST. After having her own baby’s (two boys under two), Dr. Kelli uses a research-based approach to prenatal prehab/postpartum rehab was what allowed her to connect with her new body and understand the beautiful unique changes that occur through conception to postpartum. She utilizes a DNS, which can reboot our nervous system after babies. DNS is the best way we can treat mom pee and Diastasis recti because we start doing very basic foundational movements we all did as babies with whole body movements and utilization of breath. Babies naturally treat their own diastasis recti and bowel/bladder innately with these hardwired movement patterns, just a little slower as they are doing it for the first time. After mastering and restoring the foundational movements, we can transition you into the more advanced training.